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Published By-Compton HartmannMaster basic self-defense techniques like straightforward steps and limit setting. Focus on striking vulnerable areas with hand strikes, strikes, arm joints, and knee strikes. Method blocks and defense against grabs to improve reflexes. Enhance ground defense by grasping guard position and runs away like the arm joint s
Post Written By-McNally MartensSeeking to boost your individual safety techniques? Taekwondo, a fighting style recognized for its swift kicks and powerful strikes, may just be the capability you need.With its emphasis on self-defense methods, Taekwondo offers useful ideas and methods that can be used in real-life scenarios. Whether you're a novice
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